I’m sure someone has told you “You’re never completely ready to have a baby.” However there are some questions that you can answer ahead of time to ensure you’re as prepared as possible.... View Article
Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy,... View Article
Nutrition is even more important during pregnancy. Not only does your body need the appropriate nutrients, but you also need to provide your baby with a healthy environment to grow and develop throughout pregnancy.... View Article
While only about 20% of people with the Zika virus experience symptoms, the greater concern about contracting the virus has been the potential link to birth defects.... View Article
Morning sickness is caused by hormones released by a woman’s body during pregnancy. Morning sickness occurs most often during the first trimester of pregnancy.... View Article
