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Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Vitamin D

Vitamin D is vital for calcium absorption in bones and to improve muscle strength. Not getting enough vitamin D in childhood can slow growth or cause misshapen bones (rickets), and not getting enough vitamin D throughout life increases the risk for bone thinning (osteoporosis) in later years.

Many people can get the amount of vitamin D needed each day through food and sunlight. Vitamin D is in foods such as egg yolks, liver, saltwater fish, and vitamin D-fortified dairy products. Vitamin D also is available in supplements, often in combination with calcium.

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COVID-19 Update

Telemedicine visits are now available. Please call our office at (585) 641-0399 to book your appointment, or request an appointment online today!

Genesee Valley Obstetrics & Gynecology, P.C. is closely following the most up-to-date announcements and information on the known cases of Novel Coronavirus (COVID-19). Because this information is always changing, we will be monitoring all updates from the World Health Organization and Centers for Disease Control.

If you are or your anyone in your family is experiencing cold or flu symptoms, or have travelled outside the country recently (in the last 14 days), please make sure to contact us via phone prior to your appointment. You may also contact us for any additional questions by calling our office at (585) 641-0399.

Here are a few additional resources as well:

World Health Organization
Centers for Disease Control

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